| Calories | 372 Kcal |
| Total fat | 5.6 gm |
| Saturated fat | 0.6 gm |
| Chollesterol | 0 mg |
| Carbohydrates | 59.8 gm |
| Dietary Fiber | 1.2 gm |
| Protien | 20.8 gm |
| Calcium | 56 mg |
POSTMAN Channa Dal is a part of the legume family, and this food is not only delicious, it also has many health benefits.
Folic Acid. Toor dal includes folic acid, a major vitamin for all women, especially those who are readying to get pregnant. ...
Protein and Vegetables. ...
Carbohydrates. ...
Fiber.
