Calories | 127 Kcal |
Total fat | 0 gm |
Chollesterol | 0.0 mg |
Suger | 4 g |
Total Carbohydrates | 21 gm |
Dietary Fibre | 0.8 gm |
Protien | 7 gm |
Calcium | 75.0 mg |
POSTMAN Chickpeas are particularly high in fiber. Studies have shown that people with type 1 diabetes who consume high-fiber diets have lower blood glucose levels; and for people with type 2 diabetes higher fiber intake may have improved blood sugar, lipids, and insulin levels
It can be easily digested by people, its regular use during childhood, pregnancy and lactation helps to get the required nutrition and promote health.