| Calories | 150 Kcal |
| Total fat | 0 gm |
| Saturated fat | 0 gm |
| Suger | 1 g |
| Total Carbohydrates | 27 gm |
| Iron | 16 % |
| Protien | 25.21 gm |
| Calcium | 60 mg |
POSTMAN Masoor Dall is one of the small and good source of cholesterol-lowering fiber from List of Indian Dals. Masoor dal or Red Lentil is very important part of vegetarian diet in Indian cuisine. They are a powerhouse of protein and rich in vitamin B1 and folic acid. ... Here are 7 amazing health benefits of Masoor Dal.
